Bonnie Bai

Bonnie Bai is a certified Pilates, GYROTONIC® Method, and Franklin Method® instructor with a passion for movement, lifelong learning, and helping people feel stronger, more connected, and confident in their bodies.

Bonnie is comprehensively trained in Pilates, with continued classical Pilates education through Lesley Logan’s Elevate mentorship program. Her additional training includes prenatal and postnatal Pilates, CoreAlign®, and Oov®. As a certified Franklin Method® Level 2 educator, Bonnie incorporates imagery, anatomy, and embodied learning into her teaching.

Bonnie recently completed her GYROTONIC® Final Certification, deepening her practice through the method’s three-dimensional, rhythmic, and fluid approach.

Her teaching combines thoughtful movement, anatomical understanding, and individualized attention. She works with clients of all ages and experience levels, helping them develop greater mobility, strength, coordination, and ease. Fluent in both English and Mandarin, she can instruct in either language.

Bonnie views movement as a lifelong journey and continues to explore new methods to expand her own understanding and offer more possibilities to her students. She is thrilled to join the Urban Body San Jose team and share her love of movement with the UBSJ community.