Our workshops and courses offer the opportunity to deepen your practice and explore movement in a focused setting. Led by both our in-house instructors and some of the best teachers and Master Trainers from around the globe, these sessions are designed to expand your practice while supporting strength, mobility, and full-body awareness.

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Topics and formats vary throughout the year, from technique-focused workshops to specialty courses that dive deeper into specific aspects of movement and wellness. We host programs for teachers and clients alike, including the Power Pilates Teacher Training program and all GYROTONIC and GYROKINESIS educational courses. Our in-house Joe’s Gym Workshop also allows for independent workouts at UBSJ upon completion.