Julia Dunlop

Do you have any specialties or areas of focus (rehab, athletes, prenatal/postnatal,

seniors, injury prevention, etc.)?

I love working with Seniors. I believe movement is one of the best things as we age and I want to support that as much as possible.

How would you describe your teaching style, and what can clients expect from a

session with you?

I want you to move! There is so much to coordinate and connect when moving that sometimes you just must flow to find the right balance. My goal is to provide a space where you can explore and find those connections.

What’s one thing you’re always curious to learn more about in movement or wellness?

I find biomechanics and coordination fascinating. The small changes in your

movement patterns can have a huge impact!

Outside the studio, what’s something you enjoy that helps you stay balanced or inspired?

Sewing. I love the hands-on work in playing with designs and figuring out how to

make the clothes work for the person.